Staff and Faculty can get moving right here at GCC!  

Before participating in any wellness activity, please fill out and sign the Wellness Workshop Liability Waiver and Pre-Activity Readiness Questionnaire (PAR-Q), and return to Jason Plourde (jplourde@glendale.edu)

• Staff/Faculty hours in the Fitness Center (and Personal Trainer Lab)

Tue/Thur 3:30-5:00pm 9/17 - 12/12 

VQ 117 (Lifestyle Fitness Center)

Up to 6 hours of FLEX (20% of obligation) may be earned by participating in the physical activity programs above or by using the Lifestyle Fitness Center during regular hours. FLEX is also offered for wellness lectures.

CPGU may be earned for any wellness workshop or lecture consisting of a full 60-minutes outside of the employee's regular work obligations. 

• Personal Trainer Lab - part of KIN 156 Foundations in Personal Fitness Training - please contact erinc@glendale.edu for more information (Spring Semester only)
  
• Staff and faculty may also audit any health, nutrition or PE class for free! Please contact the instructor in advance to ensure that there is room and equipment available. 

• Home Fitness Test Use these instructions to keep track of your fitness level at home!

For Alumni/Community

• GCC Joggers Club
• El Vaquero Racquet Club

Events related to moving well:

• Wellness Lecture Series

Connect with GCC Wellness:

• Contact Us