Glendale Community College

Not all classes in all disciplines are offered every semester. See the Class Schedule or contact the Kinesiology Division office for offerings in the current semester.

Course catalog descriptions are listed below. For the full course outline of record, please visit the curriculum and instruction page.

100
INTRODUCTION TO KINESIOLOGY
3.0 Units
KIN 100 takes an interdisciplinary approach into the study of kinesiology. Students will have the opportunity to pursue interests in careers in the field of kinesiology. The philosophy, history scientific foundations, and future of kinesiology, exercise science, health and wellness, fitness and sport are covered. Students have the opportunity to explore professional career opportunities in teaching, coaching, athletic training, sport management, fitness leadership, and health and wellness.

Note: Course is designed for kinesiology majors.

Lecture 3 hours.

Recommended Preparation: Eligibility for ENGL190/191 or ESL 141 and completion of LIB
190.

Course Typically Offered: Fall.

Transfer Credit: CSU, UC. (C-ID KIN 100)

144
BASEBALL THEORY
2.0 Units
KIN 144 covers the basic theoretical foundations of the sport of baseball.

Note: KIN 144 is recommended for kinesiology majors.

Lecture 2 hours.

Recommended Preparation: Knowledge of Baseball fundamentals.

Course Typically Offered: Spring.

Transfer Credit: CSU, UC, USC.

146
ADVANCED BASEBALL THEORY
2.0 Units
KIN 146 covers advanced theory and strategies used in the sport of baseball.

Note: KIN 146 is recommended for Kinesiology majors and students planning to participate in varsity baseball for a second year.

Lecture 2 hours.

Prerequisite: KIN 144.

Course Typically Offered: Fall.

Transfer Credit: CSU, UC, USC.

151
APPLIED EXERCISE SCIENCE
4.0 Units
KIN 151 introduces the student to the fundamental scientific concepts applicable to exercise and physical fitness. Areas of study include: functional anatomy, kinesiology, biomechanics and exercise physiology. The acute and chronic effects of exercise will be addressed with practical applications to fitness programming and instruction. Course is designed to prepare student for the scientific content requirements that are common to the certified personal trainer (CPT) and group fitness instructor (GFI) exams offered by several national certification agencies.

Note: This course is designed as a part of the Fitness Specialist Certificate curriculum.

Note: Students who successfully completed HLTH 117 prior to Spring 2016 will not receive credit for completion of KIN 151.

Lecture 3 hours/Laboratory 3 hours.

Recommended Preparation: BIOL 115 or equivalent, eligibility for ENGL 101 or equivalent.

155
FOUNDATIONS FOR GROUP
EXERCISE INSTRUCTION
3.0 Units
KIN 155 covers the theory and practice of designing and leading group exercise classes. This course covers critical competencies required for students interested in taking the certified Group Exercise Instructor (GEI) or Group Fitness Instructor (GFI) exams offered by several national certification agencies. The foundations for group exercise instruction include: health risk stratification and fitness assessment, group exercise session design, effective demonstration, delivery and motivation, specialized group exercise certifications and considerations for special populations.

Note: This course is designed as a part of the Fitness Instructor Program curriculum.

Note: Students who successfully completed HLTH 118 prior to Spring 2016 will not receive credit for completion of KIN 155.

Lecture 3 hours.

Recommended Preparation: BIOL 115 or equivalent, eligibility for ENGL 101 or equivalent, KIN 166 or 167 or 168 or equivalent.

156
FOUNDATIONS FOR PERSONAL FITNESS TRAINING
4.0 Units
KIN 156 covers the theory and practice of individualized exercise prescription for personal training. The course covers critical competencies required for students interested in taking the certified personal trainer (CPT) exams offered by several national certification agencies. The foundations for personal training include: exercise science review, health risk stratification, fitness assessment, fitness program and session design, proper execution of exercises, cuing and error correction, lifestyle coaching skills and considerations for special populations. The lab provides students practical application of knowledge and skills in personal training.

Note: This course is designed as a part of the Fitness Instructor Program curriculum.

Note: Students who successfully completed PE 119 prior to spring 2016 will receive a maximum of 1.0 unit of credit for completion of KIN 156.

Lecture 3 hours/Laboratory 3 hours.

Recommended Preparation: BIOL 115 or equivalent, eligibility for ENGL 101 or equivalent, KIN 166 or 167 or 168 or equivalent and KIN 151 or equivalent.

157
PREVENTION AND CARE OF ATHLETIC INJURIES
3.0 Units
KIN 157 is open to those individuals who are interested in the prevention, care and treatment of sport(s) injuries. The course covers the responsibilities of the athletic trainer, emergency procedures, mechanisms, characteristics and evaluation of sport injuries as well as their acute care. This course provides an in-depth examination of selected topics in sports medicine and a thorough knowledge of the prevention and care of injuries commonly occurring during physical activity.

Note: Students who successfully completed HLTH 110 prior to spring 2016 will not receive credit for completion of KIN 157.

Lecture/Demonstration 3 hours.

Prerequisite: None.

Transfer Credit: CSU, UC, USC.

167
WEIGHT TRAINING AND CONDITIONING
1.5 Units
KIN 167 is an introduction to basic weight training which introduces theories of proper body alignment and basic movement principles during activities of daily life, work, and light physical activity. Instruction includes choosing appropriate resistance exercises for major muscle groups and designing a resistance and cardiovascular program to meet health-related fitness goals. Prevention and correction of postural problems is emphasized.

Lecture/Demonstration 1.5 hours.

Corequisite: PE 101 or PE 102 or PE 103 or PE 104 or ATHPE 100.

Recommended Preparation: ENGL 120 or ESL 151.

Course Typically Offered: Fall/Spring.

Transfer Credit: CSU, UC, USC.

168
INTERMEDIATE WEIGHT TRAINING AND CONDITIONING
1.5 Units
KIN 168 is an intermediate course which builds on basic exercise training principles and introduces theories of intermediate training for skill-related fitness goals. This course focuses on training for speed, power, agility, coordination, balance and reaction time, as well as sport-specific training. Intermediate training protocols such as high intensity intervals, plyometrics and Olympic lifts are covered along with novel implement training using resistance bands, kettlebells and medicine balls.

Lecture/Demonstration 1.5 hours.

Prerequisite: KIN 167 or equivalent.

Corequisite: PE 101 or PE 102 or PE 103 or PE 104 or ATHPE 100.

Recommended Preparation: ENGL 120 or ESL 151.

Course Typically Offered: Fall/Spring.

Transfer Credit: CSU, UC, USC.

195
FOOTBALL THEORY
2.0 Units
KIN 195 is theory and development of offensive and defensive formations and strategies in football.

Note: KIN 195 is recommended for kinesiology majors.

Lecture 2 hours.

Recommended Preparation: Knowledge of Football fundamentals.

Course Typically Offered: Fall.

Transfer Credit: CSU, UC, USC.

196
ADVANCED FOOTBALL THEORY
2.0 Units
KIN 196 covers advanced theoretical foundations and strategies of football.

Note: KIN 196 is recommended for kinesiology majors and students who are participating in varsity football for a second year.

Lecture 2 hours.

Prerequisite: KIN 195 or equivalent

Transfer Credit: CSU, UC, USC.

228
SOCCER THEORY
2.0 Units
KIN 228 is designed for men and women. It covers the theoretical foundations of the sport of soccer, with emphasis on strategy, game tactics, philosophy, and Federal International Football Association laws of the game.

Note: KIN 228 is recommended for kinesiology majors.

Lecture 2 hours.

Recommended Preparation: Knowledge of Soccer fundamentals.

Course Typically Offered: Fall.

Transfer Credit: CSU, UC, USC.

229
ADVANCED SOCCER THEORY
2.0 Units
KIN 229 covers advanced theory and strategies used in the sport of soccer for men and women. Emphasis on advanced strategy, game tactics, philosophy, and focus on Federal International Football Association (FIFA) laws of the game.

Note: KIN 229 is recommended for Kinesiology majors.

Lecture 2 hours.

Prerequisite: KIN 228.

Transfer Credit: CSU, UC.

236
SOFTBALL THEORY
2.0 Units
KIN 236 covers the theoretical foundations of the sport of softball. Note: KIN 236 is recommended for kinesiology majors.

Lecture 2 hours.

Recommended Preparation: Knowledge of Softball fundamentals.

Course Typically Offered: Fall.

Transfer Credit: CSU, UC, USC.